Tag Archives: we run miami

15th Miami Marathon

Team St Jude Heroes is growing, here is our 2017 Miami Half Marathon’s Journey.

See you January 28th 2018!

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Wings for Life – Live with Carley

On April 1st, I received an invite to host a live video on the Wings for Life Facebook page. The video is about stretching for runners and it was hosted by me and my friend Carley, the yoga-certified-run club pacer-Iron Woman-(bird lady) @TheHeartRacer

If you missed it live, you can still watch it on the main Wings For Life page or here.

 

See You May 7th Sunrise FL

GoProGirl’s Master Guide to Florida’s Run Clubs

After lots of requests and questions over the years, I am sharing  THE LIST for all Run Clubs in South Florida. When I joined the South Beach Run Club in 2010, they were the only run club group in town (at least that I knew of).      Luckily, that was just the beginning.  7 years later and we can easily lost count of how many groups are available.

And ALL FREE!

I think the best way to do this LIST is to separate by LOCATION  and DAY OF THE WEEK.  I hope to cover all groups and not forget anyone out! ( I can always update new groups in this list, please contact me and I will add your group info)

Last update: August

Location: MIAMI

MONDAYS:                                                                                                                                        

 Go Run Miami (6:30pm Country Walk / 7pm MDC Track)

IRun (6:45pm 5050 Biscayne)

South Beach Track Club (7pm Flamingo Track)

TUESDAYS:  

IRun AWP – (Meet 5:30AM at Alice Wainwright Park)

Baptist Health South Florida Brickell Run Club  or (Main Website for all Baptist Health Run Clubs ) 7pm Fortune Int.

Go Run Miami (7pm West Kendall Lakes Park)

Baptist Health South Florida Homestead Run Club (7pm Homestead Hospital)

Fitzone OCR Training (5am Tropical Park Track / 7pm 11919 SW 56Th St., Miami,33175)

Team Footworks  (6:30pm at Sunset Dr Store) 

FIU Run Club (with GoRun 7pm)

WEDNESDAYS:           

 Project 305 (6:45pm at Flamingo Track)

Fired Up Run Club (7pm North Miami Beach)

Go Run Miami (6:30 Country Walk/7pm Brickell store)

Baptist Health South Florida Kendall Run Club (7pm at Go Run store)

Batch Run Club ( 7:15pm Brickell )

Art.Yoga.Run  (6:30pm on the First Wednesday of every month, meet at Pilathon)

Coconut Grove Run Community ( meet at Kennedy Park by AC’s Icees at 6:15pm)

THURSDAYS:      

IRun AWP – (Meet 5:30AM at Alice Wainwright Park)                                                                   

 Baptist Health South Florida South Beach Run Club (7pm Meet at Nike Store on Lincoln Rd)

Baptist Health South Florida West Kendall Run Club  (7pm West Kendall Hospital) 

Baptist Health South Florida Gables Run Club (7pm at Equinox Merrick Park)

Go Run Miami (7pm Key Biscayne)

Team Footworks  (6:30pm at Sunset Dr Store)                                                                                 

Shape up with Schiffy (6:45pm  at Runners Depot Aventura)

Fitzone OCR Training  (7pm  @ 11919 SW 56Th St., Miami, Fl.33175)

Doral Run Club (7 pm @Exxon Mobile -10701 NW 58 ST Doral, FL 33178.)

The Competition Firm (6:30pm at PAMMuseum, stairs workout)

Fit 2 Run Bayside (7pm)

FRIDAYS:                                                                                                                                                  

Go Run Miami (6:30pm Country Walk Store) 

SATURDAYS:                                                                                                                                  

 Go Run Miami (6:30am West Kendale Lakes Park)

IRun ( 6:30am 5050 Biscayne)

Miami FIT (Miami Lakes)

SUNDAYS:                

 Monthly – One Love Run  (7am by Mana in Wynwood)                                                                

Go Run Miami (6:30 am Key Biscayne)    

Fitzone OCR Trail Run  (8:45am at Oleta River Park)                                                                     

Baptist Health South Florida Old Cutler Run Club  ( 4PM Ludovici Park, 17641 Old Cutler Road)

Location: BROWARD

MONDAYS:                                                                                                                                        

 

TUESDAYS:                  

Hollywood Run Club (7pm 300 Connecticut St, Hollywood)

 DBRC – Delray Beach Running Company  ( 5:30 AM, 2-6 mile route or 6:30 PM, Speed & Hill workout led by a coach)                                                                         

World Of Beer Run Club  (7pm at World of Beer)

Running for Brews FLL (7pm at Bull Market)

WEDNESDAYS:                                                                                                                             

Team Mimosa  ( Click on the link for more info, they run Weds Morning/ Deerfield B.) 

Baptist Health South Florida Weston Run Club (7pm Weston Town Center)   

World Of Beer – Plantation (7pm at WOB)

Loco Rio – East Ft Lauderdale (6:30pm Francis Abreu Park, Rio Vista)

                                                                                              

THURSDAYS:                                                                                                                                  

 Funky Fun Run  (6:30pm at Running Wild)                                                                                     

WeBe Running – Boca Raton  ( https://www.meetup.com/WEBE-Running/)

DBRC – Delray Beach Running Company  (6:30 PM, 2-4 mile route)

Runners Depot Run Club (6:30pm at Runners Depot Ft Lauderdale and Weston)

Coral Springs Parkland Run Club  (6:30pm Runners Depot Coral Springs)

Beast Mode Running, INC (Night workout meet at Tequesta Trace Park)

FRIDAY: 

SATURDAY:                                                                                                                                          

 DBRC – Delray Beach Running Company    (6:00 AM, 2-20 mile route) 

SUNDAY:  

Hollywood Run Club (7am 300 Connecticut St, Hollywood)


SUPPORT GROUPS – These groups are available for you to join and get support. They usually attend Run Clubs / Events together as a group.

1K Run Club     South Florida Runners         Beast Mode Running       Black Girls Run

South Florida Hash House Harriers -SFHHH      Team FDC     The Competition Firm

Women on the Run   Miami Runners Club  South Florida Team EMC

 

THAT’S ALL FOR NOW.

And once again: If your group is not in the list and you would like to add it, please send me a message and it will be updated.

See you running around SF!!

@GOPROGIRLMIAMI

 

Fired Up 5k

For more information on Fired Up, please check here for more info:  https://www.facebook.com/firedupathleticforce

Go Run Miami

The Running Store in the Heart of Brickell. The  Grand Opening happend on Saturday July 9th, it’s official! Stop by and check it out their selection of running shoes and gear.

120 SW 8th Street

 

Double 5k Weekend

Well…there is always a first time! Running 2 5ks in the same weekend was new and actually easier than I thought.
Starting on Saturday at Goals not Guns 5k Run, Walk or Pedal in downtown Miami. Thanks to Mr Frank Carollo and Frankie Ruiz, the runners could register for free and, we had fun taking over parts of downtown, little havana and back to bayfront park.

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And on Sunday, the Tribe took over West Kendall for another run: GoRun5k.
This was a very special event, combined with the store’s 1st year Anniversary. Pure and great vibes got together for a great party after the race. Here I share some images from that amazing and fun morning.

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  All I can say is: I survived.✌

Sound Off Run #SweatBeach

Synchronized Music for all runners wearing Sound Off Headphones. This is a priceless experience!!

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#WeRunMiami

Late TBT for 5 de May-o

Yes, 5 de Mayo was yesterday, it happened on a Thursday and it was just the perfect day for this post but I missed it! So, I will be doing it anyways…today!                                                          I know most of you reading this might still be a bit drunk from last night but here it is, for the fun!

Back in 2011, the One and ONLY Run Club, hosted at Mister R’s on Lincoln Rd in South Beach every Thursday 7pm, had a theme run for the ‘mexican day’, where all runners got together to find the Unicorn Pinata somewhere around South Beach! Costumes were not required but it’s always part of the fun!

Want to watch what happened?

Mercedes-Benz Corporate Run 2016

My 3rd year running this amazing race in Downtown Miami. Sharing some fresh moments from my Gopro!

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It was awesome. Thanks UBS International and Fernanda Panda Wolf Girl
04-28-16

Sweat Beach Sound Off

February 18th 2016 – Another Sound Off Silent Run at the SoBe ‘Sweat Beach’ Run Club, hosted by Lululemon. More info : https://www.facebook.com/soberunclub

 

Jingle Bell Jog Miami -12.20.15

I can’t believe I ended up skipping  this post last month! Since I did the video  in 2014 for the same race but in Ft. Lauderdale, I knew it would be  fun to run and I actually had a blast! I am working on editing a short video from that day and for now, I would like to share some images.

Video will soon be ready!

Thank You – RSF

I know, it’s already January, Happy New Year and, I am sharing right now my December’s piece for RunSouthFlorida.com – The last words for the year of 2015.

http://www.runsouthflorida.com/its-the-most-busiest-time-of-the-year-by-luisy-rocha/

Basically, THANK YOU for reading!

Happy 2016

November Project Miami

WE DID IT! We are now officially November Project Miami, here is how it happened (in video)

 

And here is how it happened (in words by Brogan Graham)

http://november-project.com/pop-up-becomes-november-project-miami-official-by-brogan-graham/

Every Wednesday at 6:29am, meet at the American Airlines Arena. It’s free, just pop-up and join the group!

 

 

We Run Miami 2015

 

First Brickell Run Club of 2015, #RunningHundreds every tuesday!

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#MiamiFamous

 

Michelob Ultra Ft. Lauderdale – 5k

Running Unicorn

Happy halloween!!

Miami Beach Halloween Half Marathon & Freaky 4 Miler happened on October 25th, started at 1111 Parrot Jungle and Finish by South Pointe, South Beach.

For FULL VIDEO of the Unicorn adventures while Running the Freaky 4 Miler, please see:

 

Corporate Run 2014 video

Running at Brickell Run Club

 Brickell Run Club
Brickell Run Club

The biggest ALS Ice Bucket Challenge @BRC

Brickell Run Club was challenged and more than 500 runners flipped their ice buckets together! more info about this amazing group: https://www.facebook.com/brickellrunclub