Tag Archives: run south florida

Wings for Life – Live with Carley

On April 1st, I received an invite to host a live video on the Wings for Life Facebook page. The video is about stretching for runners and it was hosted by me and my friend Carley, the yoga-certified-run club pacer-Iron Woman-(bird lady) @TheHeartRacer

If you missed it live, you can still watch it on the main Wings For Life page or here.


See You May 7th Sunrise FL


It’s October #PINK

Sharing my latest article about Breast Cancer Awareness, meet Maricel Suarez in her Fundraising Journey.


Thanks for reading.

United Nations of Runners – RunSouthFlorida.com

If you still don’t know, this blog should be wordLess but I do write sometimes.                                                                     Check my latest piece for Run South Florida Magazine


RUNdezvous At the Park – Run South Florida Magazine

Fit 2 Run and the RUNdezvous at the Park once a month!


Run South Florida Magazine

Another article for the online magazine- RunSouthFlorida.com – Meet the Hero, Triathlete  Claudio Navas by GoProgirlMiami



The Color Run – Ft. Lauderdale

“Colors, like features, follow the changes of the emotions.” Pablo Picasso


Here is my first article for the online magazine RunSouthFlorida.com



Michelob Ultra Ft. Lauderdale – 5k