Tag Archives: run south florida

Wings for Life – Live with Carley

On April 1st, I received an invite to host a live video on the Wings for Life Facebook page. The video is about stretching for runners and it was hosted by me and my friend Carley, the yoga-certified-run club pacer-Iron Woman-(bird lady) @TheHeartRacer

If you missed it live, you can still watch it on the main Wings For Life page or here.

 

See You May 7th Sunrise FL

United Nations of Runners – RunSouthFlorida.com

If you still don’t know, this blog should be wordLess but I do write sometimes.                                                                     Check my latest piece for Run South Florida Magazine

http://www.runsouthflorida.com/united-nations-of-runners-by-luisy-rocha/

RUNdezvous At the Park – Run South Florida Magazine

Fit 2 Run and the RUNdezvous at the Park once a month!

http://www.runsouthflorida.com/sunday-rundezvous-at-the-park-by-luisy-v-water/

Run South Florida Magazine

Another article for the online magazine- RunSouthFlorida.com – Meet the Hero, Triathlete  Claudio Navas by GoProgirlMiami

http://www.runsouthflorida.com/claudio-navas-running-hero-by-luisy-rocha/

DCIM103GOPROGOPR7993.

The Color Run – Ft. Lauderdale

“Colors, like features, follow the changes of the emotions.” Pablo Picasso

RunSouthFlorida.com

Here is my first article for the online magazine RunSouthFlorida.com

http://www.runsouthflorida.com/new-run-club-same-old-vibe-gables-run-club-by-luisy-vwater/1photo1

#WeRunMiami

Michelob Ultra Ft. Lauderdale – 5k