Have you been to the all new Brickell City Centre? When you do, please make sure to pay a visit to the Lululemon’s store. They offer free workouts every week and, in January 2017, Lulu hosted a Free Yoga Class in the heart of the new mall in Brickell.
Yoga Master @TheHeartRacer Carley
more info on Lulu’s workouts please Follow @lululemonmia
On May 21st, I was invited to attend an event for a private group. The event was offering a Crystal Healing Meditation and some Pilates, along with free samples of smoothies from their bar (yes, they do have a natural juice bar by their pool!).
To get more information about The House of Movement, please check their webpage: http://1900moves.com/ or on Social Media @ 1900moves .
Here I share some images from the event and a big Thank you to Veronica and 1900Moves.
Join the BHSFBRC (Baptist Health South Florida Brickell Run Club) the biggest Run Club in Miami, running hundreds every week! – and it’s free. Every Tuesday 7pm, meet at 1300 Brickell Ave @Fortune International parking lot. For more info – https://www.facebook.com/brickellrunclub or Instagram @BrickellRunClub
I do not do Yoga. I just wanted to do headstands. It started as a joke where I could keep my legs up for less than a second just to get a photo. I did learn how to do it right and keep my legs up way longer than a minute!