Tag Archives: bloggers

Fast Twitch – video

A few month ago, I posted about the workout with Muscle Milk with some images and FINALLY my computer decided to work (after crashing tons of times) and video is ready to be watched! The entire workout was about 50 minutes long and here I offer you a 5 min of everything that happened that day.


Run for Danny Alvarez – full video

As I have mentioned before, Claudio Navas ran the Miami Half Marathon in Honor of Danny Alvarez. Here is the full video of Claudio’s journey from start to finish line.



12.13.15 finally happened. No words can describe this moment at the start line. Can you find the celebrities?

‘…Let’s embrace the point of no return…’

30 days to Run with Serena Williams – 12.13.2015

I know, I am ahead 1 day, making the real count 31days but, the day before of this race already count as a “marathon”  -at least for me. Once again, I am glad to be working for this event and this year, I was offered to be one of the Ambassadors. It’s been a few months since I officially  started to work  and, the closer we get to the race day, the harder we work to make this happens. Past years, I worked in the office few days before the race and I also worked on race day doing videos and photos during the event. This year has been way more intense than last ones and I love it. It’s non-stop working every single weekend to get everyone to know about the race and register.

So the same will happen here! If you like the video attached, you should click and register NOW!


Let’s RUN!

Miami’s Remote Run Club – RSF

I hope you all know where my words go…..(to this link right below)


Thanks for reading!

Random Post

British Dictionary definitions for:




lacking any definite plan or prearranged order; haphazard: a random selection
When the world is spinning too fast, is a good time to snap a photo.
You might see a blur. I see Art
You might see a blur. I see Art

#LightMIAMIPink at New World Symphony -South Beach

About the event (information copied from Facebook)

— EBeauty.com, in partnership with the New World Symphony and American Cancer Society invite you to celebrate “PINK Yoga in the Park” in honor of National Breast Cancer Awareness Month on October 3rd 2015. Get Your PINK On!! #LightMiamiPink and join us in Lighting Miami Pink at the Park of the Miami Beach Soundscape Park.— (for more information please,kindly  RE-directing to – https://www.facebook.com/events/1621844544749863/ )

All photos by me!












Iron Flower Fitness – For girls only

I was kindly invited to attend few classes at this amazing gym located at 7200 Biscayne Blvd and I loved it. The Iron Flower gym is different because it’s focused on women,offering all kinds of classes from Yoga, Pilates to Spinning, Zumba, Kickboxing, etc.  The vibe is awesome, decoration makes you feel like you are in a “Barbie doll’s house” and the workout… well… it’s a killer  workout. I just want to share some GoPro shots I got while attending 2 different classes. Cardiobox and kickboxing. Both in different days, different instructor, same great vibe! Thank you Iron Flower ♥ I really appreciate the invite.


GoPro Time Lapse Driving around Miami

Love Life Wellness Center – Wynwood






Once a month #SweatBeach Run – Exhale – Rum

The South Beach Run Club still awesome.









Hollywood Run Club – 2nd Anniversary

Just watch this ‘epicness’


RUNdezvous At the Park – Run South Florida Magazine

Fit 2 Run and the RUNdezvous at the Park once a month!


Summer Soulstice 2015

At the Miami Beach Botanical Garden for a Yoga Class on First Day of Summer.

Miami Summer 2015

Starting with another pool party  VUE Miami

Time Lapse Homemade Gnocchi – Nhoque Brasileiro

Time Lapse Hair Treatment in Brazil

Yes, if you wonder, I do GOPRO everywhere!! Brazilian Hair Treatment on camera. Time Lapse is fun.

Time Lapse Yoga Class at Pilathon – Wynwood ArtYogaRun

One of my favorite Run Clubs in town,  ArtYogaRun happens on the first Wednesday of every month at Pilathon. Join us!

This is a quick time-lapse video, we do yoga on the rooftop after the  run. Gopro Hero4

Run South Florida Magazine

Another article for the online magazine- RunSouthFlorida.com – Meet the Hero, Triathlete  Claudio Navas by GoProgirlMiami



The Color Run – Ft. Lauderdale

“Colors, like features, follow the changes of the emotions.” Pablo Picasso

Run with Kaskade – #NeverRunAlone

I have no words but to say a big THANK YOU to KASKADE, it was awesome. Watch it?

Tacos After Dark – SoBeWFF 2015


Michelob Ultra Ft. Lauderdale – 5k